Last weekend, we were out and about at the Big Little Local Event at Rautawhiri Park Pavilion (Helensville Tennis Club) – and what a day it was!

When you book a visit to Kaipara Medical Centre, you might not always see a doctor – and that’s a good thing.

This week, October 6 - 12 2025, is Mental Health Awareness Week

Blue September is dedicated to educating Kiwis about prostate cancer, the most common cancer among New Zealand men.

Moving your body isn't only good for your physical health, it is also a powerful way to nurture your mental wellbeing too.

This newsletter contains some important updates regarding changes here at Kaipara Medical Centre, as well as some tips for keeping well this winter.

Check out some tips to best protect your health this Winter!

With the cooler months upon us, it’s a good time to check in. Here’s what’s new at Kaipara Medical Centre and some helpful reminders for staying healthy this season.

You might notice your GP using a little extra technology during your next appointment. We’ve introduced a new tool called Heidi Health, a secure, digital note-taking assistant that helps your GP capture the important parts of your conversation.

Why snoozing your alarm isn't the best way to start your day.